You can reduce your
You can reduce your salt intake by not sprinkling table salt on your food. No salt, pasta or rice water added. And buy canned foods that are low in sodium. Check ingredients in processed foods. Many species have high salt content. low fat diet Eating a diet high in fat increases the risk of clogged arteries. You can easily eat less fat. Choose lean meats such as poultry and fish. and cut off the fat from the red meat.
อ่านเพิ่มเติม โรงเรียนวัดไม้เรียง
นานาสาระ โรคหลอดเลือดสมอง
โพสต์โดย : jokojo
